"Smokey Quartz in a Bed of Mushrooms"
What is a Chakra?: Spinning wheels of energy.
Where is the Root Chakra? It is located at the base of the spine.
What does the Root Chakra do? It's in connection to the sense of security for one's self. It's about that feeling of whether or not you should fight or flight.
What can help the Root Chakra spin to its fullest potential?
Mushrooms and smokey quartz crystals.
When I hear Root Chakra I literally think anything low to the ground like mushrooms! Mushrooms are an excellent source of Vitamin K. Vitamin K is great for you and or your loved one's bones and blood. I am not going to get into much detail. Just think mushrooms plus Vitamin K equals healthy bones and blood. If you want a more detailed explanation of the health benefits please check out this site www.medicalnewstoday.com. The site has a great article, Last updated Mon. 22 January 2018 By Megan Ware RDN LD "Great Sources of Vitamin K: Health benefits, daily intake, and sources".
For a lot of us when we feel frightened or startled we hunch to protect the inner cavity of our body from being harmed. We may even go so much as to get to the ground. Some will even take off their shoes so that they can feel grounded. I am always amazed at the secrets that lie beneath our feet. We are literally standing on gorgeous healing crystals. Dark crystals, in particular, the smokey quartz crystal helps the Root Chakra. How does the smokey quartz crystal help? Smokey quartz crystals have many healing properties one of being able to free the individual from thoughts of restrictions. Smokey quartz crystals help us remember we are never restricted. When we remember this we become grounded. If the crystal is utilized in healing and or a Reiki session it becomes a tool that can open the frequency for healing. Crystals have their own healing attributes contributing their healing aspects and aiding in the facilitating of the healing process. Also when crystals are placed around you while you go throughout your day this aids the user to become at ease. When at ease dis-ease dissipates and the root chakra can spin its energy wheel with no restrictions enabling the individual to live a more grounded stable lifestyle.
Side Note: The kind of mushrooms I am referring to in this blog article you buy in your local grocery store or at your local farmer's market and if you're lucky can harvest on your own if you know exactly what you are doing!
With mushrooms always be safe and exercise on caution before consuming!!!!!!!!!!!!
I am like many of us out there. I need to have a voice of reason as to what my eyes see, my ears hear, and my heart feels. My soul needs to understand. Therefore, I can heal. I am spiritual. However, not a religion. Ever knowing I am not alone. However, invisible my spiritual helpers at times seem to be. I believe in magic and dreams coming true. However, in order for it to happen I have to ask for it first.